
I was reminded yesterday of something a staff member used to say and thought I'd share. Imagine you wake up and it's Christmas morning. This may not be so hard to do, considering it wasn't very long ago. ;) You dash to the Christmas tree and spot the most gorgeously wrapped present sitting under it just for you. What would you do? You wouldn't say, "What a beautiful box! What lovely wrapping paper! There must be an amazing gift inside.... I think I'll save it for next year." Hells no! The paper would be torn off that sucker in the blink of an eye.

Recovery is that present. It can be yours now. Don't keep telling yourself tomorrow, because you never know when your tomorrows are going to run out.

I don't mean to sound patronizing or as though I'm lecturing on top of my soap box. And I know these words are a bit hypocritical coming from me. Honestly, I think I'm typing this up because I really need to read it myself. And if it happens to inspire or help one of you as well, nothing would make me happier. ;)
Earlier I met with my psychiatrist. Having known me since I was sixteen, she's witnessed a good chunk of my "journey." I hadn't seen her in over a year so it was a bit trippy, maybe in a good way? It's so easy to forget where you've been or take for granted how far you have come. She was shocked to learn that I take a multivitamin now, reminding me that less than a year ago I was too afraid of the negligible calories they may have contained. I told her I'd think of her while swallowing one as a Christmas present. ;) I also expressed my ambivalence about restarting meds due to fear I'd be incapacitated by exhaustion like I've experienced in the past. She replied, "Well, I don't think you wanted to be awake before." Good point. Other topics were sad though. She asked about my social life (which is nonexistent) and if I was satisfied with it. I replied that I feel like I "settle" for the sake of my ED. I don't really know how to describe it. Like I'm unhappy but not enough to do something about it and threaten the "safety" of ED's routines. So all in all the session illuminated ways I've progressed but also those in which I am still trapped. But hey, I've had that present sitting under my Christmas tree for years. Maybe it's about time that I start peeling away at the wrapping paper.
Hope your Saturday is lovely!

Good analogy! Heck, open the present!!
ReplyDeleteI know, I know, easier said then done. I can definitely relate to this post r.e "settling" for what ed wants. I've lived like this for far too long, mostly choosing to withdraw from friends and social events, any chance of fun, choosing instead to stick with my "old pal" :( However, recently, a bit like you, I've decided enough is enough. I don't want to "settle" for a 1/2 life. With some hard work and pushing my boundaries I am going to get my PROPER life back- Ed will not be welcome.
Please join me, you deserve better than this and it's all within reach.
xxxxxxxxx
I can so relate to the part about your nonexistent social life, and how you settle for the sake of your ED routines, etc. I think settling is the best word to describe it. There's this in-between funk where you're just going though the motions every day, not fully participating in life but not spending all of your time feeling miserable either so there is no real motivation to change and potentially experience discomfort. I've really isolated myself physically for the past few years, but I am still "close" with my friends via facebook/phone...it's so lame! I need to push myself to be around people again. Let's do it! So cool that your psychiatrist has seen you since you were 16, I'm sure she has a lot invested in you (emotinonally) and is proud to see how much you've changed in just one year. Medication is such a personal decision, I only started taking meds in June. At first I had a HORRIBLE experience with them, but with some major trial and error I think my doc and I have worked out the kinks and the meds are really helping. Could be placebo effect, but i don't think so ;). I'm so glad you're back to posting, I'VE MISSED YOU! Maybe I wasn't sobbing, but prtty darn close lol. Peel away at that wrapping paper girl!
ReplyDeleteIf you handed me that gift, all beautifully wrapped and ready to be opened, I'd open it!
ReplyDeleteSometimes it's easier to tell others what should be done and what can be done to recover - it's almost like you're letting it out for others to hear, and secretly taking your own advice. It's a habit of mine! Sometimes you make the best realizations when doing that. :)
I have missed you! I look forward to your words of wisdom - they bring a little spark of joy to my day!
I hope your Christmas was everything you wanted to be and more. Although ED is a homewrecker and a party crasher, the moments when he's not all up in your face are moments cherished. Even more of a reason to open that nice, big, pretty present under our "Christmas Tree".
Love, love LOVE!
Eleanor. xo
i really like that analogy, now is the time.
ReplyDeletei think its wonderful for you to recognize how far you've come, but also great that you realize there is still a ways to go. that's what makes this a journey (ha i know you know that).
i so know what you mean about the social stuff, sure i'm not as happy as i could be about it, but i'm pretty darn content in my routine. i guess i'm just to scared to lose the routines. which when you really think about it is silly, i'm probably missing out on a lot.
but you're right this is settling. we don't need to settle.
hope you have a beautiful day!
xoxo
I'm really glad that you took the time to write this down for the blogging world as it really does help and inspire others. :)
ReplyDeleteAs for the nonexistant social life, I can definitely relate. Mine is pitiful and has been for yeaaaaaaars. First it was due to my depression, now it's due more to the ED that somehow managed to come into my life without me realizing it. When I moved out of this town and my parent's house for a couple months, I FINALLY got a social life. I began to eat what I wanted without worrying, stopped counting calories, made new friends.. I was.. happy and I finally had a LIFE. Then a lot of shit happened which included weight gain. But to be honest, I'm grateful (well, not for the weight gain). Although I'm now back in the town I hate, living with my parents, while weighing more than I can handle, I would do it again in a heartbeat. My time away showed me that one day I can and will find my way to a healthy, "normal" life where I'm not consumed by my ED. Sometimes I wonder, though, if my ED is caused more by me being unhappy and in this town, then anything else.
I've never heard that analogy before, but I do like it... of course I'd open the present, too! ;)
ReplyDeleteSometimes we need an "outsider" to help us see the progress we've made... and even if it's negligible, it's encouraging enough to help continue the journey.
<3 <3
... Even though you wrote this for yourself, I feel like it was written for me. Especially in light of recent events - I need to stop putting off recovery until tomorrow.
ReplyDeleteUnwrapping a gift is definitely a much less scary concept than diving into the unknown realm of recovery, but we have to remember that there is nothing negative or scary to do with recovery - it is a gift no matter how it is packaged or what noise it makes when we shake it :P We need to just so it :)
Thanks for the motivation! It is just what I needed..
xox
Tat
I certainly noticed and regretted your absence but can totally understand the reasons why. Never feel ashamed to take a moment (or moments!) for yourself. Your last post was unbelievably sad even to read, so I can't imagine how hard it must have been to write.
ReplyDeleteYour psychiatrist is right: it's too easy to get caught up in negatives, while forgetting the things you have achieved. Baby steps, and you WILL get there!
<3
xoxox
Add me in the anti-social mix, as even though I'm not technically "happy" isolating, I am comfortable in an uncomfortable way. Without obligations to anyone else (plans), nothing can get in the way of acting out my rigid plans, behaviors and routines.
ReplyDeleteNot cool. Great post. Hang in there.